As cold and flu season approaches, many people are searching for effective ways to strengthen their immune systems. One solution gaining popularity for its quick and powerful results is IV nutrient therapy. This treatment bypasses the digestive system, delivering essential vitamins and minerals directly into the bloodstream for faster and […]
Women’s Hormones
4 posts
The paleo diet is a way of eating that focuses on whole, unprocessed foods that were available to our hunter-gatherer ancestors. This includes meats, seafood, vegetables, fruits, and nuts, and excludes grains, legumes, dairy products, and processed foods. One of the main benefits of the paleo diet is its emphasis […]
Interestingly, Polycystic Ovary Syndrome (PCOS) may affect up to five million women in the US. If you struggle with symptoms including weight gain, difficulty losing weight, acne, missed or irregular periods, thinning hair, extra hair on the face and chest, and fertility problems, you are not alone. Untreated PCOS can […]
Written By Danielle O’Connor ND What a confusing time, one day i feel like myself, energetic, optimistic and feeling great, and the next i’m impatient, fatigued, cranky, bloated and feeling like a hot mess. Did i do something different? I’m still eating the healthy foods and getting my exercise in, […]