We’re Three Weeks In! How are your Kids Managing at School?
We’re 3 weeks in. How are your kids holding up? Most people are worried about the first few days of the school year. How are their kids going to adapt to: – a new teacher -new classmates -more school work compared to the previous year -adjusting to waking up early morning -being tired from a […]
3 Tips to Lower Childhood and Teen Anxiety
I am very fortunate to love what I do, but i must say, some days are more difficult than others. A large part of my practice is focused on childhood and teen anxiety (i also see adults), and it is so upsetting to see the frequency of children coming in and not even knowing what […]