Why is the paleo diet so great?
The paleo diet is a way of eating that focuses on whole, unprocessed foods that were available to our hunter-gatherer ancestors. This includes meats, seafood, vegetables, fruits, and nuts, and excludes grains, legumes, dairy products, and processed foods. One of the main benefits of the paleo diet is its emphasis on whole, nutrient-dense foods. These […]
4 things to do NOW for your child with Autism
Whether your child was just recently diagnosed with autism or perhaps they were diagnosed years ago with a developmental delay, there are some great services available to help support their needs behaviourally like ABA (Applied Behavioural Analysis) and IBI (Intensive Behavioural Intervention). Unfortunately, you may have already felt that there is not a lot of […]