Top 10 Tips for Managing Stress During a Global Pandemic
Does anybody else feel like they’re living in the movie ‘Groundhog Day’? Sleep, eat, work, help the kids with school, and repeat. The monotony of our new ‘normal’ with the feeling of not having control, or knowing what is happening with the world in the next weeks to months to come, can be so stressful […]
Shocking or Unexplained Behaviour Changes in Your Child? Is it PANDAS?
So we’re all familiar with the terrible two’s and terrible three’s, but what if your considerably easy going, relaxed child, suddenly (I’m talking overnight) develops OCD and/or tics. Many parents and physicians can be confused by this abrupt onset of symptoms and then the children are diagnosed with OCD, tics, generalized anxiety and possibly other […]