Most people with tic disorder or Tourette Syndrome have not tried natural medicines like supplements, herbals and dietary changes, to help with their symptoms and underlysing cause. Here are 10 reasons why you should consider natrual treatment for your tic disorder or Tourette Syndrome:
- Natural remedies can help reduce the frequency and intensity of tics: Many natural remedies, such as supplements and herbs, have been shown to be effective in reducing tic severity and frequency in people with tic disorders. These remedies may work by regulating neurotransmitter function and reducing inflammation in the body, both of which can contribute to tic severity.
- Natural remedies are often safer than pharmaceutical drugs: Many of the pharmaceutical drugs used to treat tic disorders can have serious side effects, such as weight gain, sleep disturbances, and behavioral changes. Natural remedies, on the other hand, are often much safer and have fewer side effects. This makes them a good option for people who are concerned about the potential negative impacts of pharmaceutical drugs on their health.
- Natural remedies can address the root causes of tics: While pharmaceutical drugs often only address the symptoms of tic disorders, natural remedies can work to address the root causes of tics. For example, certain supplements and herbs have been shown to help balance neurotransmitter function, which can help reduce tic severity. By addressing the root causes of tics, natural remedies may be more effective at providing long-term relief from tic disorders.
- Natural remedies can support overall health and well-being: Many natural remedies for tic disorders also have other health benefits beyond reducing tic severity. For example, some herbs and supplements can help improve sleep, reduce stress and anxiety, and support cardiovascular health. By supporting overall health and well-being, natural remedies can help improve quality of life for people with tic disorders.
- Natural remedies can be easily integrated into a healthy lifestyle: Natural remedies are often simple and easy to incorporate into a healthy lifestyle. For example, certain supplements and herbs can be taken in pill or capsule form, while others can be added to foods and drinks. This makes it easy for people with tic disorders to incorporate natural remedies into their daily routine.
- Natural remedies can be more affordable than pharmaceutical drugs: Pharmaceutical drugs can be expensive, especially for people who need to take them on a long-term basis. Natural remedies, on the other hand, are often much more affordable, making them a good option for people who are concerned about the cost of treatment.
- Natural remedies can be used alongside pharmaceutical drugs: Natural remedies and pharmaceutical drugs do not have to be mutually exclusive. In many cases, people with tic disorders can use natural remedies alongside pharmaceutical drugs to achieve the best results. This can be especially helpful for people who are unable to achieve satisfactory symptom control with pharmaceutical drugs alone.
- Natural remedies can be customized to individual needs: Natural remedies can be customized to fit the unique needs of each individual. For example, different supplements and herbs may be recommended for different types of tic disorders or for people with specific underlying health conditions. This personalized approach can help ensure that people with tic disorders are getting the most effective treatment possible.
- Natural remedies can be used in conjunction with other therapies: Natural remedies can be used in conjunction with other therapies, such as cognitive-behavioral therapy, to provide a holistic approach to treatment. By addressing both the physical and psychological aspects of tic disorders, this combined approach can be more effective at providing long-term relief.
- Natural remedies can improve overall health and well-being: By reducing tic severity and addressing the root causes of tic disorders, natural remedies can help improve overall health and well-being for people with tic disorders. This can lead to improved quality of life and a greater sense of overall well-being.
As a naturopath that has many patients with tics and Tourette Syndrome, these are the top nutrients that I use in my practice:
- Omega-3 fatty acids: These have been shown to have anti-inflammatory effects and may help with tic reduction.
- Vitamin B6: This vitamin is involved in the production of neurotransmitters and some studies have suggested that it may be helpful in reducing tics.
- Magnesium: Low levels of magnesium have been linked to tic disorders, and some people find that taking a magnesium supplement helps to reduce their tics.
- Melatonin: This hormone, which is involved in sleep regulation, has been suggested as a potential treatment for tic disorders.
- N-Acetyl-Cysteine: NAC is an antioxidant and glutamate modulating agent that has been shown in studies to be a treatment for tic disorders.
For supportive treatment please book an appointment with Dr. Danielle ND here.
